Is yogurt safe during pregnancy?
Reviewed by VeriMom Editorial Team · Last reviewed
Pregnancy-Safe Ingredients Database — 28,000+ Ingredients Rated
yogurt
NO KNOWN RISKS100
/100
0









Pregnancy-safe products containing yogurt

Ariana & Evans
Spartacus
99/100

neude.
neude. Facetime! Instant Face Mask For Lasting Glow
98/100

Protex
Protex Healthy Radiant Shower Cream
98/100

Fa
Fa Yogurt Shower Gel
98/100

Hale & Hush
Hale & Hush Refine Polish
98/100

The Face Shop
The Face Shop The Smim Firming Care Cream
97/100

Koji White
Koji White Kojic Acid & Glutathione Skin Brightening Soap
95/100

Garden of Wisdom
Garden of Wisdom Fruity Fruity Meow! Facial Lotion
86/100

henkel
Yoghurt Coconut
85/100

Indus Valley
Indus Valley Brightening Depigmentation Gel
78/100
Related ingredients
See also
Sources & references
Authoritative references used to score this ingredient.
Frequently asked questions
- Is yogurt safe during pregnancy?
- No harmonised CLP classification for yogurt and no SCCS/CIR safety assessment identifying reproductive hazards. Yogurt (a complex food-derived mixture of proteins, lipids and microbes) has no documented human teratogenicity or animal reproductive toxicity in the regulatory literature reviewed (ECHA Annex VI, CIR, PubMed/CosIng). Therefore default no-evidence scores are applied.
- Is yogurt safe while breastfeeding?
- No evidence of reproductive or lactation-specific hazard, no harmonised flags, and no mechanistic data indicating transfer into breastmilk from topical cosmetic use. Regulatory sources (ECHA Annex VI, CosIng, PubChem) do not list concerns for yogurt as a cosmetic ingredient.
- Is yogurt safe for baby skin?
- No intrinsic reproductive or developmental hazard identified (h=0,m=0). For exposure, adult dermal absorption from yogurt-containing topical products is expected to be negligible (large proteins, lipids), but infant skin has higher permeability; therefore exposure score is increased by +1 (e=1) relative to adults in absence of data demonstrating zero absorption.
- How does VeriMom score yogurt?
- VeriMom scores yogurt at 100/100 (no known risks) based on EU CosIng status, ECHA hazard classifications, and peer-reviewed PubMed studies. Our scoring pipeline is fully transparent.
- What are pregnancy-safe alternatives to yogurt?
- See our curated list of pregnancy-safe alternatives to yogurt based on similar function and a no-known-risks safety band.
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Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Safety scores are based on publicly available data and may not reflect all risks. Always consult your healthcare provider before using any product during pregnancy or breastfeeding.